How to beat Porn Addiction

Two years ago I had a HUGE porn addiction, on weekends I would fap to porn about 3 times a day (and it was very unhealthy). I used to think that it was all harmless fun and great way to relieve stress but after beating off to porn I would notice that I would not be in the mood to do anything, I would feel like crap, and my mood would be so off. So I looked into it and found that a porn addiction is pretty bad. It can mess up your mind, view on reality, kill your sex drive, and make you a lazy worthless piece of crap.

Lets get into why porn is so bad for you.

A lot of young men in their teens and 20s have a tough time getting it up because they are used to hardcore scenes in porn. After a while, they become so desensitized due to porn that seeing a hot girl in public is not enough to turn them down. If you keep at it long enough, the only thing that will turn you on is watching a Silverback Gorilla screw a good looking woman.

For now, I am going to tell you that porn is bad on this post, but this site will do a much better job convincing you why you need to quit.

1. Be realistic, it is not going to die overnight.

You don’t just go from watching porn twice a day to not watching it at all in just 24 hours. It is going to take progressive steps rather than a quick fix. If you watch porn twice a day, try to cut it down to watching it just once a day.

Say you watch porn twice every day of your life, try to lower that number to just watching it once a day. After you can consistently watch porn once a day, then you cut it down to watching it once every other day. Progress from there to watching it once every 2 or 3 days.

I say do it by WEEKS. If you are used to watching it twice a day, then go one week just watching porn once a day and then the other week by watching it once every other day, etc. Doing this will be more beneficial in the long run.

2. Lower the intensity of the porn you watch.

If you are used to seeing Japanese girls get screwed by giant octopuses or hardcore anal scenes, watch lower intensity porn. Try to cut it down to the point that seeing a pornstar fingering herself is enough to get you hard rather than seeing her getting gangbanged. Go for the less intense porn categories (softcore, solos, etc.).

3. Force yourself to be in public more (even when you use the internet).

Go to a local Starbucks or bookstore and use the internet there instead of being lonely in your room and using it. As a result of this, you will be less inclined to look at porn in front of all of those people. Chances are, you might even be forced to become more social and interact with people rather than being lonely in your room and having negative thoughts run through your head. The only thing that worries me about this advice is that some guy out there will be so addicted to porn that he might be the one weirdo jacking off at Starbucks as everyone watches with their mouths open…….

Lets hope that doesn’t happen.

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PLEASE DON’T BE THIS GUY!!!!!

 

4. Cut down on internet time in general and work on making your internet time higher quality.

I have not done that today (but I haven’t watched porn today either). The more time you spend on the internet, the more likely you will be to watch porn. Instead, spend that internet time watching some funny videos, reading high quality blogs (like GLL and Elite Daily). Read useful things on the internet instead of chatting with your friends about which Pornstar has the nicest body. This will take time as well but it will be worth it.

5. Find things to do OFF the internet (build a better lifestyle).

Join a sport, talk to friends, even play videogames and watch good TV. I think the more time you spend away from the internet, the less likely you are to waste time watching porn. Be steady with it, just join one activity and go from there. I was a part of a flag football team and that kept me away from watching porn and made me lose my porn addiction. Recommend you either look into something similar or find a way to get some activity in your life (do some volunteer work). Listed this as number 5 since it is a long term goal and not something that can be done immediately.

kayden kross photo: KAYDEN-KROSS KAYDEN-KROSS.jpg

Is that enough to turn you on or do you want more?

So how do you know if you have beaten your porn addiction?

The problem with porn is that it desensitizes you from good looking women in real life because you want perfectly airbrushed girls with certain bodies. You want to watch them being violated hardcore which turns you on.

So if a picture of a decent looking girl in a bikini (heck even a hot girl in a bikini) is enough to turn you on, you have shown progress.

Now don’t get me wrong, every once in a while I watch porn too, but if you are watching it multiple times a week it becomes a problem.

9 thoughts on “How to beat Porn Addiction

  1. My advice is to just not view porn for a two weeks every once in awhile. If you find yourself not being able to enjoy more vanilla, regular kinds of pronography you need to back away from it before it becomes an addiction. After abstaining for some time you can go back to it.

    You should use pornography in the spirit of Buddha. Follow the middle way. Moderation is everything. If pornography is causing a problem it is because you are not applying it moderately.

  2. Finding a support group is very helpful as well. You can have accountability to someone, share your struggles with and have practical advice on how to fight porn addiction.

    I suggest you visit conquerseries.com for more information.

  3. ya its very hard to beat. i tried the no fap 90-150 days attempt alongside 6 months of no porn simutanously. totally failed. cracked at day 50 day 30 day 50 again an now ive restarted again. i actually tried lower the intensity with lesbian porn guess it have to be lower. but by day 50 50 bikini pics really start lookin good. but my porn addiction is pretty sevre. porn is so dangerous to male arousal that it should be banned.
    wat ill try and do this time to quit. go once a week then once every 2 weeks then 1 for the month and quit should just wean offf of it. simutanously going to less hardocre things.
    great post…there are many other bloggers too trying to take down porn naughtynomad 3rdmillenuimmen boldand determined returnofkings even roosh
    its unfortuante these posts arent more well known. or at the least yourbrainonporn or gary wilson ted talks dont pop as window on porn sites as a warning before entering the site.

  4. life is sooo helling me becaus of dis addiction,i dnt hv time for ma girlfriend bcoz i spend most of ma time mastarbating n watching porn,

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